Did you know that dry mouth is one of the most common side effects of ADHD medication?
For me, it was a sensory nightmare, and I had no idea it could land you in the dentist chair of doom! There are lots of effective remedies though.
I’m sharing the information I wish someone had told me sooner. For FREE! And it’s dentist and pharmacist approved.
Coming soon!
ADHD Hyperfocus: From Burnout to Balance
Why is it that sometimes ADHD brains can’t focus on a task at all, even if they want to? Yet other times we’re so locked in focus we can’t let go? And then crash into zombie mode after the hyperfocus ends? ADHD brains aren’t broken, they’re different, and they have the potential to be great!
I’m a Clinical Psychologist with ADHD, so I live what I teach. This guide explains what’s happening inside an ADHD brain in a way that can help to navigate, optimise and recover from hyperfocus. It’s for anyone with ADHD, AuDHD or anyone wanting to support someone who does.
What’s included:
Hyperfocus Fundamentals
(Included with every hyperfocus purchase)
- Hyperfocus: Benefit or Burden? First impressions
- Where this guide started – Dr Em’s story
- How is focus different for ADHD brains?
- What is hyperfocus?
- Myth busters
- Hyperfocus: Benefit or Burden Revisited
Hyperfocus Consequences and Recovery
- Hyperfocus: Benefit or Burden? Part 1 reflections
- Hyperfocus consequences
- Personal consequences quiz
- What has NOT worked for me
- Build your own: Hyperfocus recovery kit
- Be your own best friend
- Hyperfocus: Benefit or Burden Revisited
You can find mini skills to try on my social media accounts.
Follow for small steps with BIG impact
Important:
Content shared by Dr Em on GlitterBrain platforms is for psychoeducational purposes only. This is not intended as, nor is it a substitute for therapy, specialist assessment, or individual clinical advice. No medical advice is shared on this platform. If you require urgent support please contact your local mental-health or medical health providers.